Stres je nákazlivý, ale nenechajte sa trápiť úzkosťou iných ľudí.
Čo je to pasívny stres?
If you’ve ever gotten caught up in another person’s catastrophizing, you’ve experienced secondhand stress. Just as you yawn right after someone else does, your body is programmed to mirror the actions and emotions of other people. During secondhand stress, your body latches on to the negative vibes of someone else who’s under pressure and goes through the same fight or flight stress response. Our stress response is so sensitive that if one person is sending cues to another person, the other starts to mimic that